angie2006

Well I went for a quater mile walk today, baby steps I want to work up to walking miles at a time then maybe work up to jogging I know it will take a long time to accomplish this But I just have to keep telling myself I can do this. Going to go and Join a fitness place tommorow so I can lift weights too.

It has been a long time since I was here and I gained it all back plus some. I was checking my blood sugar and it was 397 I about fell over it is the highest it has ever been.  So today I got up off my butt and went back to weight watchers, my mom is moving in with us she is going to do all the cooking and I am going to stick with it this time. I will do it this time I figure in about a year I will be where I want to be wish me luck!

Well my vaction is almost over.  Time to go back to work.  Which is a good thing cause I move a whole lot more when I am at work.  I had a good vaction, so now I am rested and ready to go.  I have been walking on this time off.  So I really have not been sitting on the couch and watching T.V.  So that is a good thing too.  Well I hope everyone has a good week.  I will weigh mon and let ya all know what it is ok.

You know my husband, father, and son are always telling I look good.  But when someone in a store says you really have lost some weight and you look really good.  That makes you want to continue with what ever program you are doing and boosts you up.  So for all the people out there that are losing weight and no one has said anything to you.   “You look good keep up the good work!”

This year has been a load of ups and downs. I do really good then things happen and I go bad.  Well next year is going to be better. I have commited myself to not letting things get in my way.  I am going to try to lose 50 lbs by this time next year. I had to stop going to weight watchers but will be going back soon if the money holds. I have been following the plan on my own but that too is hard when you are doing it by yourself.  I need to continue even if I have ups then downs I will work through them.  Its time.  I want to shop on the other rack with all the cute clothes.  LOL.  No really I want to be healthy for my family as well as for myself.  My husband and the rest of my family support me in this and that is good just sometimes it is so hard. But I can do it I know I can.

I went shooping for the first time in months and found that I went down two pants size and one shirt size.  I was so excited because my birthday is in two days, can you belive that I have been doing this for a year.  Slow progress with everything that has happened but worth it.  When you try a pair of pants on and you have to get the size smaller you feel great.

Well life has been a wrilwind of a thing for a long time.  I lost my computer and had no way to log in now I am going to the libary to do it so I should be more on here then.  Well as for the pap thing I am doing good three more to go until I get a good bill of health.  My dad had a storke and my car got wreaked and my son flew the coup.  So alot of stress, but am doing ok have not gained any weight but have not lost either.

Well I am am going back to weight watchers, this time I am going to stick to it and not slow down. My medical prolbems are nothing compared to my dad’s he had a stroke two months ago and that really scared me so now is the time. I hope everyone had a good summer. I want to thank all my buddies for all the support and help.

Well most of my tests came back normal.  But my pap was bad.  I have to go back for another test to look for cancer cells that they think I have. I am really scared of this and am trying not to overeat because of the stress of the whole thing. I am counting my calories now, it makes me strech out my food so I can eat more, but less calories. The doc said no exercise for a little while until we figure out what is going on.  So I have been cutting back and just walking a couple days a week.  But i refuse to quit and stop my progress. Well i go back the 18th and will update this again then.

I went to the doctor to have my blood pressure check and the new meds are working.  I have lost 5 lbs. that means that it is just water weight but it stills feels good. I have to admit that i ate alot on christmas but alot of vegis. So I think I really did good. I am headed in the right direction.